Who Are You Really? Exploring the Layers of Identity

Alicia Divico, LMHC

Published on: 10/03/2026

The Existence System explains identity as a series of connected layers—from actions and thoughts to beliefs, values, emotional patterns, the subconscious, and identity itself. By understanding these layers and reflecting on them, people can better recognize their patterns, align their behavior with their values, and intentionally shape who they are becoming.